My first week of training for the Las Vegas Rock ‘n’ Roll Half Marathon went wonderfully. I was able to adhere to the schedule that I made for myself on my last post and I even tried a few firsts in honor of my first week of training. I ran in a running skirt for the first time ever. You can read how I felt about it here. I also ran in a pair of compression socks for the first time during my long run. They felt amazing and looked super cute too!
I also participated in the Dirty Dog Dash for the first time. It was a 3 mile mud run filled with obstacles. I promise to blog more about that in the near future. That race deserves a post of its own!
Here is what I have on my agenda for week 2.
Sunday: 3 Mile Run
Monday: Insanity DVD
Tuesday: 3 Mile Run plus Strength Training
Wednesday: Rest Day!
Thursday: 2 Mile Run
Friday: 4 Mile Run
Saturday: Stretch & Strengthen
What does your week look like?