Last week’s training was incredible! I finished my longest run ever, 7 miles!!! And I even felt good afterwards! I can’t believe I have entered week 8 of training! That means I am more than halfway to my first half marathon! I am so excited!!!
Here’s is what I have planned for week 8!
Sunday: 4.5 Mile Run
Monday: Rest Day / Trick or Treating!
Tuesday: 4.5 Mile Run & Strength Training
Wednesday: Pilates DVD & Stair Stepper for 30 mins.
Thursday: 3 Mile Run!
Friday: 8 Mile Run!
Saturday: Stretch & Strengthen
Am I the only one who finds it ironic that on week 8 I am running an 8 mile long run? And if you are keeping track, I am up to 20 miles this week! Thanks for all the motivation and votes everyone! Keep them coming! You can also join me on dailymile.com by clicking here, as I just signed up to help better track my workouts and to enjoy the camaraderie of other runners and athletes even more!