I just finished reading MizFit: How to Build Muscle and Lost Weight Without Losing Your Mind by Carla Birnberg aka MizFit. It was a great read and one I highly recommend for everyone, from fitness newbies to fitness pros and everyone in between! And I most especially recommend it for people who are trying to juggle kids, life and fitness!
But before I tell you more about the book, I want to make sure you are familiar with MizFit. I encountered her blog when I became a FitFluential Ambassador and have enjoyed reading each and every one of her posts since then! I love her blog voice and her realistic approach towards life and fitness. Click here to check out her blog, I guarantee that you will love it as much as I do. (P.S. Check out the MizFit Skort while you are there. It’s badass and helps a great charity!)
Now back to the book. I don’t want to give too much away because that would take away the fun of reading the book but MizFit reminded me that workouts don’t have to be work and they don’t have to be 2 hours long. She reminded me that workouts can feel like play and she also reminded me that if you have kids in your life, your workouts can involve them too!
In honor of fun and fitness, I am giving away 3 copies of MizFit’s e-book! Just use the rafflecopter form below for a chance to win one of the copies. Good luck!
I want to win a copy of MizFit:HTBMALWWLYM because I am a single dad and have a hard time fitting any kind of work out in on the days I have my son. He’s about to turn 5 and maybe just getting old enough to play/workout, so this sounds like a timely read…
I WANNA WIN!! Mostly because I love Carla!
You. Rock.
I want to shed a few pounds without going crazy!
I want to win a copy because it would be beneficial to my half marathon training!
I’d want to win a copy because I always appreciate MizFit’s outlook… she knows the meaning of balance, commitment, and what’s most important in life. Would love to read her book to help me become more fit!
I’d love to win this book — I love Mizfit
I need to win the book because I really really need to build muscle and lose weight and I need all the help I can get!!
[...] « A MizFit Book Review & Giveaway! [...]
I also love MizFit, she gives such great wisdom, and I would love to read her book.
[...] Due to my inability to be able to blog consistently in the past couple of weeks, I almost forget to announce the winners of the MizFit Book Giveaway! [...]