I just finished reading MizFit: How to Build Muscle and Lost Weight Without Losing Your Mind by Carla Birnberg aka MizFit. It was a great read and one I highly recommend for everyone, from fitness newbies to fitness pros and everyone in between! And I most especially recommend it for people who are trying to juggle kids, life and fitness!
But before I tell you more about the book, I want to make sure you are familiar with MizFit. I encountered her blog when I became a FitFluential Ambassador and have enjoyed reading each and every one of her posts since then! I love her blog voice and her realistic approach towards life and fitness. Click here to check out her blog, I guarantee that you will love it as much as I do. (P.S. Check out the MizFit Skort while you are there. It’s badass and helps a great charity!)
Now back to the book. I don’t want to give too much away because that would take away the fun of reading the book but MizFit reminded me that workouts don’t have to be work and they don’t have to be 2 hours long. She reminded me that workouts can feel like play and she also reminded me that if you have kids in your life, your workouts can involve them too!
In honor of fun and fitness, I am giving away 3 copies of MizFit’s e-book! Just use the rafflecopter form below for a chance to win one of the copies. Good luck!