It’s time for another weekly workout recap!
Sunday – I ran 5 miles on the treadmill in about 49 minutes while watching Iron Man. Normally I don’t watch TV when I am on the treadmill but I needed something to break up the monotony and it did seem to help.
Monday – I “ran” 3.5 miles on the elliptical because all of the treadmills were taken at my apartment complex’s gym. In the past, this change to my planned workout would really bother me and I would probably even drive to Planet Fitness, where I have a membership, so I could get my run in. But I decided to breathe deep and just go with it. I also did some strength training afterwards.
Tuesday – Rest day!
Wednesday – I ran 3.5 miles on the treadmill. All was well except for the side cramp that kept me company for the last half mile of the run.
Thursday – I did an Insanity DVD. Yes, again. Yes, it’s my Thursday routine.
Friday – I did my Pilates DVD, followed by sledding with Little B and then strength training! Eesh! And the hardest workout of all was the sledding. My job evidently was to push him down the hill, walk down the hill to help him and the sled back up the hill and then repeat. It was so fun and I was totally exhausted!
Saturday – Yay for another rest day!
Don’t forget to enter the MizFit ebook giveaway! How did your training go last week?