This post is sponsored by Lorna Jane through Fit Approach. All opinions are my own.
I am wrapping up week four of the Lorna Jane Fit Challenge and I have to say it has been a great program so far! You may remember my post here, where I announced I would be starting the challenge. And don’t fret, if you want to join you still can. Click here to join and get all of those great Lorna Jane goodies that come with the program: Clean and Simple Eating Book, 12-Week Move Guide, Active Living Rewards Membership, Inspirational Tank, and the MNB Ultimate Fit Girl Planner.
The challenge is broken up into 3 phases each consisting of 4 weeks worth of workouts. Phase 1 of the program has been concentrating on mobility, agility, upper and lower body and core. Each week of Phase 1 has consisted of 5 days of circuit training and 2 days of outdoor active living. The length of the workouts have been 20-40 minutes depending on what day / week I am on.
Naturally I haven’t given up my running while participating in the Lorna Jane Fit challenge, that would be crazy! I have actually incorporated the challenge into my running schedule. This means that I don’t always follow the program exactly as stated. I may double up on some circuits on certain days to make room for a run on another day. I do what works best for me and my goals and I urge you to do the same!
Are you doing the Lorna Jane Fit Challenge?
I want to hear about your experience!
If not, are you thinking about joining?