Thanks to Spartan Race I received a free copy of Joe DeSena’s new book, Spartan Fit, for review purposes.
Since I enjoyed Joe DeSena’s first book Spartan Up so much, I knew I would like Spartan Fit as well and I was right!
Spartan Fit is an inspiring read on how to get in the best possible shape to tackle a Spartan Race. It is written by Joe DeSena, founder of Spartan Race, so there is no better source to get you to the starting line than Joe.
The book includes a workout and diet plan as well as inspirational stories to get you pumped up. It will also help you with your greatest obstacle. Yourself.
“Look, if being fit were as easy as having a list of the right exercises, the Internet would have ended the obesity crisis. There are a gazillion exercise programs out there! The team at Spartan Race posts a new workout every day- it’s all there, it’s all free. We have all this information at our fingertips. Lack of information isn’t your main obstacle.
Your main obstacle is you.
You are also your greatest opportunity.”
If you know anything about Joe or the Spartan Race you will know that the plan will not be easy but it will definitely be worth it! If you are ready to get Spartan Fit, head on over to Amazon to get your copy!